Description
Release stress, boost well-being. Laughter Yoga for resilient teams
MSP Teambuilding Activities
Mind. Soul. Purpose
Laughter Yoga
Laughter Yoga Team Building offers many options. We accommodate different group sizes and will customize the package to fit your needs.
WHAT IS INCLUDED
- An introduction and explanation on how to do laughter yoga
- A team of 1-2 certified laughter yoga facilitators
- Exchanging/sharing as a team and group at the end of the activity
SPACE REQUIREMENT
An open room big enough to fit the group. The session can be done in a conference room with participants comfortably seated or in an open space with no tables or chairs. This program is very flexible and can adapt to different types of venues and settings.
A stress-relieving and rejuvenating activity
Laughter Yoga team building is a great stress-relief activity for teams and a mood booster. It is a unique concept where anyone can laugh for no reason without relying on humour, jokes or comedy. Learning to laugh can help you have a more positive outlook on life. Doing regularly can help teach your team to keep a positive mental state when dealing with difficult situations. In addition, laughter’s positive energy will help your team connect more easily and can improve relationships and team productivity.
CLICK HERE TO REQUEST THE PROGRAM DETAILED INFORMATION & SHARE IT WITH YOUR TEAM
Whatever your reason for laughing, you will get the same psychological and physiological benefits. Laughter is known to lower the level of stress hormones and release endorphins into your brain. It’s also an aerobic exercise and will help strengthen your immune system, so you don’t get sick as quickly. There are no negative side effects to laughter yoga! Are you ready to laugh?
A stress-relieving and rejuvenating activity
Ideal for
- Stress relief
- Emotional well-being
- Team spirit
GROUP SIZE: 10+
TAILORING
This program can be customized to fit your needs. Want to organize the yoga session outside the office? We can do that. Any other ideas? Let us know, and we’ll figure something out together.
REQUEST A PRICE QUOTE
Please fill out the form below to price your package, and one of our representatives will get back to your shortly.
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Rubens Verni, Business Manager at Quadra
We were having our annual group meeting and because of COVID, we needed to do it virtually again… We knew that we needed to spice things up and provide some energy to the attendees. So we hired Claire and the MSP team to do just that! We started our morning sessions with 15 mins MSP energy boosting activities and finished the meeting with the Team Magic experience. We were not disappointed! I highly recommend Claire and the MSP team to enhance your group meeting experience.
Emilie Roy, Conseillère principale marketing événementiel at Telus Health
Thanks to all the MSP team! The participants enjoyed both activities very much. Thanks to your team, our event was a great success! I want to thank you for the support and assistance. It was easy and efficient. We look forward to working with you again. (ORIGINAL) Merci à toute l’équipe MSP ! Les participants ont beaucoup apprécié les deux activités. Grâce à votre équipe, notre événement a connu un beau succès ! Je tiens à vous remercier pour le soutien et l’accompagnement. Ce fût facile et efficace. Au grand plaisir de travailler de nouveau avec vous.
Desiree Broad, Marketing & Communications at Bird
Just wanted to extend a big thank you to your entire team. Everything was very well orchestrated, and I didn’t even know it was possible to drag our people away from their work to have a laugh or two. You succeeded and even got them to do silly things!!!