MSP Teambuilding Activities

Laughter Yoga  Team Building offers many options. We accommodate different group sizes and will customize the package to fit your needs.

WHAT IS INCLUDED

• An introduction and explanation on how to do laughter yoga
• A team of 1-2 certified laughter yoga facilitators
• Exchanging/sharing as a team and group at the end of the activity

SPACE REQUIREMENT

An open room big enough to fit the group. The session can be done in a conference room with participants comfortably seated or in an open space with no tables or chairs. This program is very flexible and can adapt to different types of venues and settings.

A stress-relieving and rejuvenating activity

Laughter Yoga  team building is a great stress-relief activity for teams and a mood booster. It is a unique concept where anyone can laugh for no reason without relying on humour, jokes or comedy. Learning to laugh can help you have a more positive outlook on life. Doing regularly can help teach your team to keep a positive mental state when dealing with difficult situations. In addition, laughter’s positive energy will help your team connect more easily and can improve relationships and team productivity.

CLICK HERE TO REQUEST THE PROGRAM DETAILED INFORMATION & SHARE IT WITH YOUR TEAM

Whatever your reason for laughing, you will get the same psychological and physiological benefits. Laughter is known to lower the level of stress hormones and release endorphins into your brain. It’s also an aerobic exercise and will help strengthen your immune system, so you don’t get sick as quickly. There are no negative side effects to laughter yoga! Are you ready to laugh?

A stress-relieving and rejuvenating activity

Ideal for

• Stress relief
• Emotional well-being
• Team spirit

GROUP SIZE: 10+

TAILORING
This program can be customized to fit your needs. Want to organize the yoga session outside the office? We can do that. Any other ideas? Let us know, and we’ll figure something out together.

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