Description
Stretch your body and release tension.
MSP Teambuilding Activities
Mind. Soul. Purpose
Stretching
The habits we build at our desks, especially while sitting, can contribute to many discomforts and health issues. The good news is that stretching can help break these bad habits. Stretching improves the range of motion, and posture, and provides stress relief. Learn easy and effective stretches you can do at your desk, especially if you’re pressed for time.
Join us in creating a workplace where employees can thrive while finding physical and mental relaxation through stretching.
Ideal for:
- Stress relief
- Employee well-being
Group Size: N/A
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Your Dream Mural
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Paint unity & creativity. Murals reflect mission & values. Collaborative art sparks pride & belonging.
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Juice Bar
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Energize your team with tasty, healthy drinks for enhanced energy and performance.
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Team Astrology and Numerology
Astrology Unveiled: Team Energies
Decode team dynamics through astrology. Fun interactive workshop for better collaboration and understanding.
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Green Wall
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Enhance workspace with Green Wall. Increase well-being, creativity & team spirit. Elevate image & environment.
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Change Squad with a Mural
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Humor Writing and Speech Workshop
Discover Humor’s Power in Communication
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Social Intrapreneurship
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Team Negotiation Workshop
Masterful Negotiation
Unlock the true essence of negotiation with hands-on guidance from Pablo Restrepo. Elevate your team’s skills for collaboration and communication
Emilie Roy, Conseillère principale marketing événementiel at Telus Health
Thanks to all the MSP team! The participants enjoyed both activities very much. Thanks to your team, our event was a great success! I want to thank you for the support and assistance. It was easy and efficient. We look forward to working with you again. (ORIGINAL) Merci à toute l’équipe MSP ! Les participants ont beaucoup apprécié les deux activités. Grâce à votre équipe, notre événement a connu un beau succès ! Je tiens à vous remercier pour le soutien et l’accompagnement. Ce fût facile et efficace. Au grand plaisir de travailler de nouveau avec vous.
Rubens Verni, Business Manager at Quadra
We were having our annual group meeting and because of COVID, we needed to do it virtually again… We knew that we needed to spice things up and provide some energy to the attendees. So we hired Claire and the MSP team to do just that! We started our morning sessions with 15 mins MSP energy boosting activities and finished the meeting with the Team Magic experience. We were not disappointed! I highly recommend Claire and the MSP team to enhance your group meeting experience.