Description
Stretch your body and release tension.
MSP Teambuilding Activities
Mind. Soul. Purpose
Stretching
The habits we build at our desks, especially while sitting, can contribute to many discomforts and health issues. The good news is that stretching can help break these bad habits. Stretching improves the range of motion, and posture, and provides stress relief. Learn easy and effective stretches you can do at your desk, especially if you’re pressed for time.
Join us in creating a workplace where employees can thrive while finding physical and mental relaxation through stretching.
Ideal for:
- Stress relief
- Employee well-being
Group Size: N/A
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