CALL US: 1.833.677.2825
mobile logo
 

MSP Teambuilding Activities

Mind. Soul. Purpose
Woman in the office performning yoga with her office chair as a yoga prop | chair yoga

Chair Yoga

Chair Yoga is a very popular modified version of Hatha Yoga. With the amount of time people sit at their desks especially when working from home, it is important to bring awareness of health benefits by integrating exercise into our daily routines,

even behind a desk!

Improving flexibility, relieving cramps and stiffness, and creating a happy mental state are a few benefits that Chair Yoga can provide for our bodies.

Ideal for:

  • Stress Relief
  • Company Culture
Group Size: Any
Book A Call Now
If you can't submit the form. please scroll up and check to ensure all required fields are filled out (in red).
Info
Categories:, Tags:,

Description

Improve your well-being and productivity with seated exercises, easing tension and boosting happiness.

 

Reviews

There are no reviews yet.

Be the first to review “Chair Yoga”

Your email address will not be published. Required fields are marked *

Related products

  • Change Squad with a Mural

    Change Squad Murals team building activity with My Studio Party

    Art for Change

    Create for a cause. Altruistic mural-building for CSR. Unite, communicate & give back through art.

  • All Team Building Games

    Team Building Games and Activities with My Studio Party and Organijeu

    Play games, and bond as a team!

    Ideal For:     Fun, Motivation, Team mobilization, Creativity, Teamwork, Communication

    GROUP SIZE: 5-300

  • Quiz Quest

    Text display saying "quiz quest" | quiz quest

    Trivia Extravaganza: Compete Anywhere, Anytime!

    Enjoy a lively trivia! Diverse quiz styles, custom visuals, and interactive challenges create an exciting, accessible game

  • Collage of our strengths

    Hand of woman making a collage on paper - MSP Teambuilding activity

    Unite in Strength

    Collaborative collage celebrates strengths. Amplify creativity & teamwork. Visual arts that bond and thrive.

  • Team Building Hero for CSR

    Varying MSP Team Building activities for corporate social responsibility

    Build for Good

    Foster CSR. Craft play equipment for kids in need. Team up for altruism, joy & teamwork. Be a Team Building Hero.

  • Laughter Yoga

    Laughter Yoga CSR team building with MSP Teambuilding

    Laugh & Thrive

    Release stress, boost well-being. Laughter Yoga for resilient teams.

  • Together as one

    Together as one musical team building activity by MSP Teambuilding

    Harmonize Teams with Music

    Boost teamwork, passion & fun. Create your song version. Unite through music, confidence & collaboration.

  • Conference Icebreaker

    Icebreaker event entertainement activity with MSP Teambuilding

    Headline: Music Unites

    The perfect crowd pleaser: Conference Icebreaker with live music recording. Engage, connect, and inspire your event participants.