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MSP Teambuilding Activities

Mind. Soul. Purpose
Zen 4 stones piled up on top of each other with a white flower | Stress relief and wellness meditation

Meditation Teambuilding

Take a moment to calm and recenter your mind, or to simply deal with day-to-day stress. This activity will help you practice meditation with a healthy dose of self-compassion by our willingness to take up the time in the present moment in spite of all our plans and activities. We discover that such an act is both difficult and yet utterly simple, profound, hugely possible, and restorative of mind and body, soul and spirit right at that moment. Are you ready to change your state of mind?

Ideal for:

  • Stress relief
  • Employee well-being

Group Size: Any

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Description

Stress relief and wellness mediation enhances focus, synergy, and well-being. Elevate collaboration and relaxation for a thriving team with our Team Meditation.

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