Description
Stress relief and wellness mediation enhances focus, synergy, and well-being. Elevate collaboration and relaxation for a thriving team with our Team Meditation.
MSP Teambuilding Activities
Mind. Soul. Purpose
Meditation Teambuilding
Take a moment to calm and recenter your mind, or to simply deal with day-to-day stress. This activity will help you practice meditation with a healthy dose of self-compassion by our willingness to take up the time in the present moment in spite of all our plans and activities. We discover that such an act is both difficult and yet utterly simple, profound, hugely possible, and restorative of mind and body, soul and spirit right at that moment. Are you ready to change your state of mind?
Ideal for:
- Stress relief
- Employee well-being
Group Size: Any
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